healthy

Rich and creamy Peach Pie Protein Shake packed full of protein and tastes like a slice of peach pie in a glass!

Peach Pie Protein Shake
June 17, 2015
Rich, Creamy Greek Yogurt Alfredo Sauce made is your favorite Italian pasta sauce with amazing flavor but without all the guilt!

Creamy Greek Yogurt Alfredo Sauce
June 11, 2015
Grilled Honey Chicken Kabobs recipe for summer barbeque's, Memorial Day, and 4th of July.

Grilled Honey Chicken Kabobs
May 22, 2015
Cheese and Spinach Pesto Ground Chicken Burgers that are a healthy recipe for summer grilling!

Cheddar and Spinach Pesto Chicken Burgers
May 6, 2015
This healthy Lemon Chicken Quinoa Soup is super easy to make and results in an aromatic, savory soup that's perfect for both a spring lunch with the fresh lemon taste or a cold winter's evening.

Lemon Chicken Quinoa Soup
March 18, 2015
Pistachios, Pineapple bits, hummus and pita chips, and a green tea drink for perfect healthy snacking.

Healthy Snacking in 2015
January 18, 2015
Strawberry shortcake in a popsicle form made with pureed strawberries, yogurt and honey. Great frozen treat for summer!

Strawberry Shortcake Popsicles
August 11, 2014
A great tasting healthy smoothie made with fruits and vegetables. This smoothie recipe is so tasty that kids (or adults) will not even know it's good for them.

Carrot Banana Pineapple Smoothie
August 6, 2014
These delicious Grilled Stuffed Eggplant Boats can be served as an appetizer or a main course and are fun for a summer grilling recipe.

Grilled Stuffed Eggplant Boats
July 23, 2014
Chocolate Almond Butter Yogurt Granola Parfaits Recipe makes a healthy breakfast or skinny dessert.

Chocolate Almond Butter Yogurt Granola Parfaits + a GIVEAWAY!
June 16, 2014
Baked Strawberry Oats Granola Bars recipe for an easy, healthy on the go breakfast.

Strawberry Steel Cut Oat Breakfast Bars
May 23, 2014
Iced Lemon Cookie Dessert Recipe for your summer picnic or Memorial Day cook out.

Iced Lemon Cookies
May 21, 2014
Chipotle Chicken Taco Salad is a delicious and healthy Mexican food dish made with avocado and Greek yogurt.

Chipotle Chicken Taco Salad
May 12, 2014
Healthy Gluten Free Almond Chocolate Chip Cookies recipe made with Bob's Red Mill Almond Flour

Gluten Free Almond Chocolate Chip Cookies
March 24, 2014
The best homemade chicken noodle soup recipe.

The Best Homemade Chicken Noodle Soup
March 5, 2014
Banana Walnut Pancakes Recipe made with Healthy Farina Hot Cereal

Banana Walnut Pancakes
February 24, 2014
Green Smoothie Recipe (Dairy Free)

Dairy-Free Green Smoothie
February 17, 2014
Green Juice in a Blender No Juicer Required Recipe. You don't need a juicer to juice vegetables. Just use a blender and strain.

Green Juice in a Blender (No Juicer Required)
January 17, 2014
Dark Chocolate and Oatmeal Cookie Bars Recipe. Healthy!

Dark Chocolate and Oatmeal Cookie Bars
November 22, 2013
Carrot Cake Oatmeal Bake Recipe (guest post from Clean Eating Veggie Girl)

Pumpkin Carrot Cake Oatmeal Bake
November 20, 2013
20 Minute One Pot Pasta with Fresh Tomatoes and Basil Recipe. Healthy and light!

20 Minute One Pot Pasta with Fresh Tomatoes and Basil
November 9, 2013
KIND Granola and Bars Review

KIND Bars and Granola Review
October 25, 2013
Chicken Avocado Spring Rolls Recipe with Avocados from Mexico

Chicken Avocado Spring Rolls
October 21, 2013
Chicken Parmesan Meatballs Recipe

Chicken Parmesan Meatballs
October 8, 2013

Ashley Head shot About Me Photo Miami, Florida.

Hi, I’m Ashley!

These are a few of my favorite things: cooking, baking, Broadway musicals, cruises, Disney World, Christmas, storms, 80's and country music, and my favorite pastime has always been baseball. Go Yankees!

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