Tag Archives: banana
Healthy, Creamy Chocolate Covered Cherry Protein Shake or Smoothie is good for you and tastes like dessert.

Chocolate Covered Cherry Protein Shake

Rich and creamy Chocolate Covered Cherry Protein Shake recipe tastes like like a chocolate covered cherry in liquid form. You will forget you’re drinking a healthy milkshake! Mr. Wishes is overly obsessed with fresh cherries!  As in, he seriously has a problem and he needs help.  They are his favorite fruit of all time and […]

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A simple recipe for a Creamy Coffee Protein Smoothie to give you a healthy balanced breakfast, post workout boost, or the afternoon jolt you need!

Creamy Coffee Protein Smoothie

A simple recipe for a Creamy Coffee Protein Smoothie with a secret ingredient to give you a healthy balanced breakfast, post-workout boost, or the afternoon jolt you need! Can anyone guess what the secret ingredient in this smoothie is that gives it a ton of protein?  I love guessing games, don’t you?  If you guessed […]

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Cool down this summer with your favorite ice cream treat made into a Banana Split Milkshake!

Banana Split Milkshake

Cool down this summer with your favorite ice cream treat made into a Banana Split Milkshake! Ice cream season is upon us!  I’m a little bit too excited about this.   I just had this discussion with Mr. Wishes last week in which I admitted that I can, as of recently, take it or leave […]

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A great tasting healthy smoothie made with fruits and vegetables. This smoothie recipe is so tasty that kids (or adults) will not even know it's good for them.

Carrot Banana Pineapple Smoothie

A great tasting healthy smoothie made with fruits and vegetables. This smoothie recipe is so tasty that kids (or adults) will not even know it’s good for them. I thought sharing a healthy smoothie/drink recipe was totally appropriate today as I’m in the midst of attempt #3 at a juicing cleanse.  I tell you, I […]

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Banana bread is kicked up a notch with this recipe that includes pineapple and orange to give it a great tropical summer flavor. This banana bread is sure to be a hit for breakfast, brunch or dessert.

Tropical Orange Pineapple Banana Bread

Banana bread is kicked up a notch with this recipe that includes pineapple and orange to give it a great tropical summer flavor. This banana bread is sure to be a hit for breakfast, brunch or dessert. It’s only fitting that I share a tropical recipe with you after returning from Hawaii last weekend.  EVERYTHING […]

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Banana Walnut Pancakes Recipe made with Healthy Farina Hot Cereal

Banana Walnut Pancakes + a GIVEAWAY! (winner announced)

This is a super easy Banana Walnut Pancakes recipe!  It contains whole wheat farina and makes for the perfect healthy breakfast. UPDATE:  The winner of the Bob’s Red Mill hot cereals is: #57 – Nea: “I am a fan of Wishes and Dishes on Facebook.” Congratulations, Nea!  Thank you to everyone who entered. My husband is the biggest fan […]

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