1 cured bone -in ham, ready to cook, 4-6 lbs. (the specifics are up to you)
1 can Sprite (7-up, Sierra Mist, etc.)
1 cup brown sugar
1 can pineapple chunks, with juice (or use slices)
Spray crock pot with cooking spray.
Place ham flat side down into the crock pot.
Dump pineapple, can of Sprite and brown sugar over the top.
Cover and cook on low for 6-8 hours.
(You may baste the ham about halfway through cooking time, do this quickly to prevent a lot of heat from escaping out of the crock pot).
Check for doneness. Ham shouldn’t need to cook more than 8 hours on low because it will dry out.
When I took it out of the crock pot, I kept the juices in a separate bowl that people could spoon over their own meat. You can thicken the juice with cornstarch if it is too runny.