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Healthy Banana Almond Mocha Coffee Shake recipe without all the sugar and empty calories and with just enough caffeine to give you energy to start your day!

Banana Coconut Mocha Coffee Shake

May 11, 2017

This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up!

Frosted Sugar Cookie Protein Smoothie

January 12, 2016

Healthy, Creamy Chocolate Covered Cherry Protein Shake or Smoothie is good for you and tastes like dessert.

Chocolate Covered Cherry Protein Shake

July 27, 2015

Hi, I’m Ashley!

These are a few of my favorite things: cooking, baking, Broadway musicals, cruises, Disney World, Christmas, storms, 80's and country music, and my favorite pastime has always been baseball. Go Yankees!

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You're just 7 ingredients away from this Creamy Pecan Crunch Grape Salad recipe. It is guaranteed to be a huge hit at office potlucks, BBQ's, holiday dinners and parties!

This tender honey buttermilk bread recipe will be your new go-to yeast bread. It rises beautifully thanks to the bread flour and the honey adds a slight southern sweetness.

Copycat Panera Chicken & Wild Rice Soup recipe is simple, hearty, creamy, and tastes just like my favorite soup at Panera Bread! It's comfort food in the cold weather but light enough for the spring and summer months.

Cinnamon Apple Pie Bread Recipe. Apple Pie in a loaf form. Perfect for fall.

Moist and flavorful recipe for Apple Cider Cupcakes made from scratch with Brown Sugar Cinnamon Buttercream Frosting makes for a mouthwatering fall dessert!

Flavorful and hearty 20 Minute Cheesy Chicken Enchilada Soup recipe is incredibly easy to cook up and full of the BEST flavors. Serve it with tacos and guacamole for Taco Tuesday!

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