This is an easy salad recipe with fruit: Blueberry-Brie Pecan Salad with Protein Puff Croutons. The protein puffs and candied pecans add so much crunch and flavor! Oh hi, I’m just eating this Blueberry-Brie...
This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up! I know many of you have vowed to eat...
Rich and creamy Chocolate Covered Cherry Protein Shake recipe tastes like like a chocolate covered cherry in liquid form. You will forget you’re drinking a healthy milkshake! Mr. Wishes is overly obsessed with fresh...
A simple recipe for a post-workout Creamy Coffee Protein Smoothie with a secret ingredient to give you a healthy balanced breakfast, post-workout boost, or the afternoon jolt you need! Can anyone guess what the...
Rich and creamy Peach Pie Protein Shake recipe packed full of protein and tastes like a slice of peach pie in a glass! How is that recipe title for a tongue twister?! Say that...
If you have a craving for a warm, creamy soup, this roasted cauliflower soup will do the trick. It’s so smooth and perfectly creamy. It doesn’t hurt that there’s a lot of vegetables hiding...
Crock Pot Chicken Alfredo is an easy crock pot recipe and Italian pasta recipe with a homemade sauce that really shines! Classic comfort food that tastes like restaurant quality! This is one of those...
Mason Jar Pretzel, Celery, Almond Butter Snack with SuperFat nut butter is the perfect healthy on-the-go snack loaded with protein to give you a quick boost of energy during the day! There is a...
Power Chicken Hummus Bowl is a cross between a salad and a bowl and is a healthy Mediterranean-inspired recipe perfect for lunches or easy weeknight dinners! I am almost embarrassed to share this super easy...
These Mini Sausage, Spinach and Jarlsberg Cheese Frittatas are a fun change-of-pace breakfast recipe or on-the-go snack idea packed full of protein! Hello! Can I interest you in a cheesy breakfast? More specifically, Mini...
Cheesy Potato Sausage Breakfast Casserole is an easy breakfast or brunch recipe you can throw together on a weekend that the whole family will love! I hope you are having a great holiday week!...
Salted Caramel Apple Cheesecake Bars is a great fall baking recipe with a shortbread crust, cheesecake filling, and an irresistible streusel topping. The salted caramel drizzle makes these the perfect fall dessert for Thanksgiving...
These are a few of my favorite things: cooking, baking, Broadway musicals, cruises, Disney World, Christmas, storms, 80's and country music, and my favorite pastime has always been baseball. Go Yankees!