Tag Archives: smoothie
Healthy Banana Almond Mocha Coffee Shake recipe without all the sugar and empty calories and with just enough caffeine to give you energy to start your day!

Banana Coconut Mocha Coffee Shake

 Healthy Banana Coconut Mocha Coffee Shake recipe without all the sugar and empty calories and with just enough caffeine to give you energy to start your day! So before I talk about this Banana Coconut Mocha Coffee Shake I have to tell you about something really cool. Mr. Wishes did a week of surprises for me last week […]

Continue Reading
Creamy, fruity citrus Sunshine Lemon Smoothie recipe is the perfect breakfast, snack, or immune-boosting drink when you're feeling under the weather!

Sunshine Lemon Smoothie

Creamy, fruity citrus Sunshine Lemon Smoothie recipe is the perfect breakfast, snack, or immune-boosting drink when you’re feeling under the weather! I’m really bad at doing two things at once.  For instance, as I’m writing this I am watching an episode of Big Bang Theory and I can barely form a complete sentence or spell […]

Continue Reading
This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up!

Frosted Sugar Cookie Protein Smoothie

This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up! I know many of you have vowed to eat better in 2016 and maybe even made official New Year’s resolutions to do so.  I am one of those striving to […]

Continue Reading
Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!

Cherry Coconut Lime Smoothie

Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!  It makes for a great healthy breakfast or snack. It’s been the summer of smoothies in my house this summer.  I tend to have a lot of smoothie recipes on my blog […]

Continue Reading
A frozen drink can make a scorching summer day not so bad after all. You'll love my collection of frozen drink recipes - from coffee beverages and fruit smoothies, to boozy drinks. It's all here!

20 Blended Drinks for Summer

A frozen drink can make a scorching summer day not so bad after all. You’ll love my collection of frozen drink recipes – from coffee beverages and fruit smoothies, to boozy drinks.  It’s all here! Bust out that blender!  These drinks are here to cool you off this summer and are blended up in the […]

Continue Reading
A simple recipe for a Creamy Coffee Protein Smoothie to give you a healthy balanced breakfast, post workout boost, or the afternoon jolt you need!

Creamy Coffee Protein Smoothie

A simple recipe for a Creamy Coffee Protein Smoothie with a secret ingredient to give you a healthy balanced breakfast, post-workout boost, or the afternoon jolt you need! Can anyone guess what the secret ingredient in this smoothie is that gives it a ton of protein?  I love guessing games, don’t you?  If you guessed […]

Continue Reading