Tag Archives: healthy
Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!

Cherry Coconut Lime Smoothie + Red Jacket Juice GIVEAWAY!

Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!  It makes for a great healthy breakfast or snack. It’s been the summer of smoothies in my house this summer.  I tend to have a lot of smoothie recipes on my blog […]

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Healthy, Creamy Chocolate Covered Cherry Protein Shake or Smoothie is good for you and tastes like dessert.

Chocolate Covered Cherry Protein Shake

Rich and creamy Chocolate Covered Cherry Protein Shake recipe tastes like like a chocolate covered cherry in liquid form. You will forget you’re drinking a healthy milkshake! Mr. Wishes is overly obsessed with fresh cherries!  As in, he seriously has a problem and he needs help.  They are his favorite fruit of all time and […]

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A simple recipe for a Creamy Coffee Protein Smoothie to give you a healthy balanced breakfast, post workout boost, or the afternoon jolt you need!

Creamy Coffee Protein Smoothie

A simple recipe for a Creamy Coffee Protein Smoothie with a secret ingredient to give you a healthy balanced breakfast, post-workout boost, or the afternoon jolt you need! Can anyone guess what the secret ingredient in this smoothie is that gives it a ton of protein?  I love guessing games, don’t you?  If you guessed […]

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Cool off this summer with Peanut Butter Honey Greek Yogurt Pops. They are a healthy, easy-to-make popsicle recipe and you only need 4 simple ingredients!

Peanut Butter Honey Greek Yogurt Pops

Cool off this summer with Peanut Butter Honey Greek Yogurt Pops. They are a healthy, easy-to-make popsicle recipe and you only need 4 simple ingredients! Calling all peanut butter fans!  Yes, that means you.  I have a fun popsicle recipe to share with you today that is sure to please both kids and adults alike […]

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Rich and creamy Peach Pie Protein Shake packed full of protein and tastes like a slice of peach pie in a glass!

Peach Pie Protein Shake

Rich and creamy Peach Pie Protein Shake recipe packed full of protein and tastes like a slice of peach pie in a glass! How is that recipe title for a tongue twister?!  Say that 10 times fast!  I was SO excited to spend some time this month creating a fun recipe using Friendship Dairies cottage […]

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Rich, Creamy Greek Yogurt Alfredo Sauce made is your favorite Italian pasta sauce with amazing flavor but without all the guilt!

Creamy Greek Yogurt Alfredo Sauce

 Rich, Creamy Greek Yogurt Alfredo Sauce is your favorite Italian pasta sauce with amazing flavor but without all the guilt! Happy National Dairy Month!  In case you weren’t aware, June is dairy month and I am having fun experimenting in my kitchen lately with some yummy dairy products.  I came up with the perfect lighter […]

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